Wednesday, 22 January 2014 11:35

Healthy Oatmeal Banana Bread

 

Ingredients:

2 cups whole wheat flour

1 cup of regular oats (quick or regular)

2/3 cups of apple sauce (can sub sugar)

1tsp baking powder

1tsp baking soda

A pinch of salt

1 cup of water (can sub milk or almond milk)

5tbsp of melted butter

1 tsp vanilla extract

1 tsp of cinnamon or pumpkin pie spice

2+ mashed bananas (the more ripe the better)

½+ cup of raisins

½+ cup of walnuts

Other ideas:

½ cup blue berries

½ cup cranberries

(Other dried or frozen fruits)

 

Cooking directions:

Heat oven to 350

Coat bread pan with cooking spray

Combine flour, applesauce, oats, baking powder, baking soda and salt in a bowl

Combine bananas, butter, vanilla, water, spices and fruit in another bowl

Combine both mixtures

Spoon into bread pan

Bake about 45 minutes or until knife inserted in center comes out clean

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