welcome to the wave morning show
join the smooth circle geek of the week paganini pantry concerts concerts
Submit to FacebookSubmit to Google BookmarksSubmit to TwitterSubmit to LinkedIn
Caprese Quinoa Salad
22 Aug 2014 09:27Caprese Quinoa Salad

Serves 6 2 cups quinoa
2 ½ cups water
1 cup fresh mozzarella, diced
2 cups tomatoes, diced
Salt and pepper to taste
1 recipe of herb pesto Boil water and add quinoa.  Allow to cook until quinoa is al dente.  Drain any excess water. Cool quinoa. Mix all ingredient [ ... ]

Geek of the Week: Ignore No More
19 Aug 2014 23:39Geek of the Week:  Ignore No More

This is the perfect app for parents who are fed up with being ignored or having their calls screened when trying to get in touch with their teen.  Once installed on your teen's Android phone, if calls or texts from specific phone numbers are ignored, the phone locks up.  It can't c [ ... ]

Grace's MOTIVATION Monday, Aug. 18
18 Aug 2014 12:26Grace's MOTIVATION Monday, Aug. 18

What you need to hear... Many times, what you need to hear is not what you want to hear. Yet when you pay heed to what you need to hear, it can make a positive difference in the direction of your life. It can be painful to hear an uncomfortable truth about yourself. It can also be hi [ ... ]

Grilled Vegetables with Balsamic Vinaigrette
15 Aug 2014 11:02Grilled Vegetables with Balsamic Vinaigrette

Serves 8 1/2 cup extra-virgin olive oil
1/4 cup balsamic vinegar
1 Tbsp. honey
2Tbsp. fresh basil, chopped
1 tsp. salt
1/2 tsp. cracked black pepper
2 portobello mushrooms, cleaned & de-stemmed
2 zucchini, sliced into ribbons
2 yellow squash, sliced into ribbons
1 e [ ... ]

Geek of the Week: myHomework Student Planner
12 Aug 2014 16:34Geek of the Week:  myHomework Student Planner

Manage your homework and assignments from your phone, tablet, PC or on-line. Use it as a standalone organizer or set up a myHomework account to receive alerts on homework, assignments or special class projects. The app also integrates with "Teachers.io", which allows teachers to share inform [ ... ]

Coconut Flan
08 Aug 2014 11:37Coconut Flan

Serves 8 2 cups whole milk
1 cup coconut milk
1 tsp. pure vanilla bean paste
1 cup superfine sugar
1/4 cup water
3 large eggs
3 large egg yolks To make superfine sugar, take 1 cup granulated sugar and process in a food processor to grind down to a superfine grain. Tak [ ... ]

The Smooth Circle

Become a member of our Smooth Circle! We'll email you a newsletter twice a month with the latest on-air giveaways, area events, concerts and more...Plus gain access to exclusive contests! We won't share your information, but we will send you updates at least once a month, so you can keep up with what's going on at 107.3 the Wave.