welcome to the wave morning show
join the smooth circle geek of the week paganini pantry concerts concerts
Submit to FacebookSubmit to Google BookmarksSubmit to TwitterSubmit to LinkedIn
Shrimp & Grits
17 Apr 2015 12:35Shrimp & Grits

Serves 8 2Tbsp. extra virgin olive oil
1 onion, minced
4 oz. pancetta, diced
2 cloves garlic, minced
2Tbsp. all-purpose flour
2 cups warm chicken stock
1 Tbsp. old bay seasoning
2 lbs shrimp, peeled, deveined, tails left on
Salt and pepper to taste
Fresh parsley for gar [ ... ]

Geek of the Week: How to Track Your Refund
14 Apr 2015 17:26Geek of the Week:  How to Track Your Refund

If you're anxious about getting your refund check, you can now track the status online. If it has been more than three days since filing online (or 3 weeks if you mailed your return), go to IRS.gov/Refunds and follow the instructions. You'll need some information handy: Social Security numbe [ ... ]

Grace's MOTIVATION Monday, April 13
13 Apr 2015 12:40

Meaningful effort... Choose to do what you believe in, and then put the full power of your belief behind what you are doing. Follow what you are passionate about, and give the energy of your passion to it. That might mean making big external changes in what you’re doing with your li [ ... ]

Stuffed Roasted Red Peppers
10 Apr 2015 13:05Stuffed Roasted Red Peppers

    Perfect recipe for that Summer party/picnic... Enjoy Stuffed Roasted Red Peppers Serves 8   4 red peppers 1 can cannellini beans, drained and rinsed
1 clove garlic, minced
1 can tuna packed in olive oil
½ cup English cucumber, peeled and  [ ... ]

Grace's MOTIVATION Monday, Apr. 6
06 Apr 2015 12:43

Pleasant surprises...   You don’t have to do what’s expected. You have the opportunity to do better. You don’t have to answer anger with more anger. You can answer with understanding, cooperation and compassion. You don’t have to answer criticism by being defensi [ ... ]

Geek of the Week: WiFi Finder
03 Apr 2015 17:21Geek of the Week:  WiFi Finder

When you go on vacation, one thing you might not think about is your phone's data plan. If you aren't near your home or office WiFi, you'll quickly go over your data limit and your battery life won't be what you're used to. So, we search for available, free WiFi. This app scans for all WiFi  [ ... ]

The Smooth Circle

Become a member of our Smooth Circle! We'll email you a newsletter twice a month with the latest on-air giveaways, area events, concerts and more...Plus gain access to exclusive contests! We won't share your information, but we will send you updates at least once a month, so you can keep up with what's going on at 107.3 the Wave.

TOP