the wave presents the north coast farmers market update
107.3 The WAVE is proud to be partnering with the North Union Farmers Markets in 2014, sponsored by Northeast Ohio Regional Sewer District  - Keeping our Great Lake great.

Tune in every Friday to hear "what's growin' on" from the NUFM Executive Director herself, Donita Anderson. If you miss it, don't worry! We'll have it podcasted right here every Friday too, with so much more.  We'll have tasty recipe ideas for what to do with all of the goodies you pick up the the North Union Farmers Markets, and more!

For even MORE recipes, tips, and seasonal advice, follow our Locally Grown board on Pinterest
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Cauliflower

on 21 June 2013. Posted in Farmer's Market Update

This week, cauliflower, broccoli, new potatoes, green beans, raspberries, and sweet cherries are now in season! In the mp3 below, Donita talks about how versatile cauliflower is, and how her favorite is adding some garlic and chicken broth to create a soup.  Below, you'll find that recipe on our Pinterest page, along with many other cauliflower dishes, everything from buffalo cauliflower to cauliflower pizza crusts!  Listen in to the rest of the mp3 too for information on how to clean and save the sweet Ohio strawberries that are just about out of season, that you can keep them all throughout the year, and some exciting news about artisan cheeses in Ohio!

Energy safe tip from Cleveland Public Power - Count on It:

What to do if someone is electrocuted?  First and foremost call 911 immediately, and don't touch them yourself-- you in turn can be shocked if the equipment is still energized.  Shut-off the electricity, either at the appliance or circuit breaker, and seek medical attention.  Only perform first aid or CPR when the injured party has been removed and isolated from the electrical source.

 

Listen to this week's MP3 here:

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